Whole Body Wellness 90-Day Reset
Get back to the root of wellness with our
90-Day Whole Body Wellness REset
Your health is more than just the absence of illness—it’s about feeling energized, balanced, and fully alive. This Whole Body Wellness 90-Day Reset is designed to support men and women who are ready to take a deeper, more holistic approach to their health. Instead of focusing only on symptoms, we look at the whole picture—your habits, your mindset, your environment, and your body’s unique needs. Together, we create meaningful, lasting changes that nurture both body and mind.
This program combines 12 weeks of personalized habit-change coaching with functional health insights, giving you the best of both worlds: practical everyday strategies and a deeper understanding of what your body is truly asking for. Coaching is based on the proven principles of the Health Coach Institute (HCI), an internationally recognized school that has helped thousands of coaches and clients transform their lives.
Key Values Rooted in this 90 - Day Reset:
•Habit Change: True wellness doesn’t come from willpower alone. It’s built on small, sustainable shifts that lead to big results over time.
•Transformational Coaching: Change happens when we uncover limiting beliefs, reshape our mindset, and learn to align daily actions with our long-term goals.
•Holistic Wellness: Health is more than nutrition and exercise—it includes relationships, stress management, spirituality, and emotional well-being.
•Client-Centered Support: You are the expert of your own life. The role of a coach is to guide, encourage, and help you discover your own best path forward.
Then best part is that you won’t be navigating this alone. Each step of the way, you’ll have guidance, encouragement, and a safe space to ask questions and share your experiences. You’ll not only gain answers—you’ll gain confidence, new rhythms, and a deeper understanding of your own body. By the end of the 90 days, you’ll feel more grounded, more energized, and more in tune with yourself.
Learn your Body's Messages
Your symptoms are your body's way of sending us messages. Tuning into these messages and combining them with functional tests can give us clues to what your body is needing and point us to the way of assisting your body achieve balance.
Accountability & Support
You’ll have support every step of the way, ensuring that you don’t just learn what’s going on—you learn how to make changes that stick.
Personalized plan
We’ll co-create a personalized plan that focuses on nutrition, lifestyle shifts, stress resilience, and natural approaches to restoring balance
optional Functional lab testing
If you choose to really go deeper. . . You have the option of adding our specialty current wellness labs to tune into your unique body chemistry. You won’t just receive numbers—you’ll receive clarity. We’ll walk through each finding together, connecting the dots between your symptoms and the lab data.
Over the course of 12 weeks, we’ll focus on building new habits that feel realistic and empowering.
This program is right for you if you want to Learn to align and bring into balance:
- Whole food nutrition.
- Stress reduction to nourish your mind.
- Healthy sleep habits for clarity & improved energy.
- Movement that honors your body.
- Self-care practices that nourish your soul.
Instead of being told what to do, you’ll learn how to listen to your body, tune in to its signals, and make choices that bring you closer to balance.
By the end of this 90-day journey, you’ll have more than just a wellness plan—you’ll have tools and strategies you can carry with you for a lifetime. You’ll feel supported, encouraged, and confident in your ability to create a healthier, more vibrant version of yourself. This isn’t about perfection. It’s about progress, connection, and giving yourself permission to thrive.
$300
/ month x 4 Months
($1200 total Investment in YOU)
$200 discount if paid in full.
90 day (12 week) Coaching Program + ADD optional Functional Testing Panel. If you choose to order functional lab testing, a order and any specimen collection details will be sent to your email and testing kits sent directly to your home. All testing is to be completed at a LapCorp facility closest to you within the first 10 days of coaching so we can get results back in a timely manner.
This Whole Body Wellness Program
For Men & Women!
- 1 hour of coach per week for 12 full weeks
- Customized weekly action steps
- Unlimited Support via Text & email for full 12 weeks
- * OPTIONAL: Functional Tests (Metabolic & Thyroid blood tests, GI Map & DUTCH test)
FAQs
Frequently Asked Questions
The best way to get started with Wild Roots Health & Wellness is to schedule a breakthrough session. In this 60 minute virtual web meeting we will discuss goals, obstacles and together choose the path/program or package that works best for your needs & your budget.
Yes, you can purchase either the basic or complete functional lab panels as a stand-alone purchase. Each lab package comes with 90 minutes of coaching. You can add either one of these lab panel options to our Whole Body Wellness 90-day Reset or choose a specialty coaching package that includes the lab panel of your choice. Choosing one of our speciality coaching + lab packages will get you the best price and the MOST customized guidance on habit change that leads to health transformation.
Yes, you can choose the program or package that works best for your health needs and your budget. In the whole body wellness breakthrough session we can further discuss options and I can give you recommendations that get you the most *BANG* for your buck!
All our coaching program and package options come with monthly payment plans (billed automatically to your card of choice for 4 payments total). You also have the option of Payment in Full. Up front payment saves you $200! Stand-alone labs added to the Whole Body Wellness Re-set must be paid in full up front before labs will be ordered for you.