WildRoots Health & Wellness
At Wild Roots Health & Wellness we focus on addressing the WHOLE person – mind, body and spirit – rather than just symptoms. Together we can uncover and heal the root causes of illness through personalized guidance, lifestyle changes and natural approaches.
Welcome,
Your Wild Roots Health Coach brings to you habit change strategies along with a focus on nutrition, mindset, and personal empowerment. Our approach to wellness starts with an extensive head to toe health history involving the WHOLE YOU – mental, emotional, physical and spiritual. Coaches are trained to guide clients in making small, actionable, buildable lifestyle changes that help you to BE different without having to think about it. Healthy becomes; just what you do and who you are.
Are you tired of being told “everything looks normal” when your symptoms tell you otherwise? Your lived experience matters and is a major player in specially curated, custom plans will empower YOU to take a proactive approach to improving health and well-being via a root cause approach. Let’s not settle for average or “normal”. Instead let’s work together to find ways to prevent sickness & get YOU feeling YOUR best!
Have you ever felt just “off”? Maybe like your body is fighting against you and not FOR you? We partner with DHA labs to bring you a thoughtfully curated set of functional lab tests that can reveal hidden imbalances related to hormones, nutrition, gut health and more. Your lived experience combined with functional lab testing can be a powerful combo for answers & validation. While we treat the person and NEVER the labs, they often help us determine the right next step for YOUR improved health & well-being.
Our Services
Nourish your body, mind and spirit with natural foundational practices that restore balance and vitality. Your journey back to the root of wellness starts here:
Pay only $5 to claim your hour:
Less than the price of a latte!
This 60 minute virtual health session is designed to allow us to get to know each other. You share your goals, history and past obstacles. I share my background, credentials, methods, basic tools and coaching approach so that I can be most of service to you. I’ll give you program recommendations and options based on what we discover. This session is designed to help us both decide if working together in a more focused way is the right path for your health goals.
WHy not take a sneek peek at what’s going on under the hood.
At Wild Roots Health & Wellness, we take a functional approach to lab testing — meaning our goal is not to diagnose or treat disease, but to uncover subtle imbalances that may be keeping you from feeling your best.
$700
A BASELINE Blood & Stool Testing Panel
A baseline blood panel gives us a broad overview of how key systems in your body are functioning. It is our starting off point for getting to the foundational elements your body is ASKING us for.
We look at markers such as:
The GI-MAP Test
In addition to traditional bloodwork, we include a GI-MAP (Gastrointestinal Microbial Assay Plus) stool test. This advanced functional lab analyzes the DNA of gut microbes—both beneficial and harmful—to assess digestion, inflammation, and the overall balance of the microbiome. Because gut health influences hormones, immune function, and even mood, this test offers a deeper look at root-cause connections that standard panels can’t reveal.
$1,400
Advanced Blood, Stool & Urine Panel
This advanced panel includes all bloodwork and GI Map stool testing found in the Baseline Panel with the addition of a more advanced Thyroid Panel.
*This panel also includes a DUTCH (Dried Urine Test for Comprehensive Hormones) test. The DUTCH test is THE premier hormone test, offering a comprehensive analysis of sex hormones, cortisol levels, and their metabolites. It also includes markers for nutritional deficiencies, oxidative stress, gut health, melatonin, and more.
The DUTCH test combined with the GI Map is a powerful 1-2-PUNCH to get to the root cause of symptoms or what we like to call; body messages such as:
Coming soon!
Have you heard about epigenetics? Epigentics is the study of how lifestyle, environment, and experiences can influence the way our genes are expressed without changing the DNA itself. This means that choices like nutrition, stress management, movement and mindset can “turn on” or “turn off” certain genetic tendencies, empowering us to play an active role in our long-term health. Let me help you access your raw genetic data in a simple, effective way. MUST BE PURCHASED AS AN ADD-ON TO EITHER THE BASIC OR COMPLETE PANELS.
* This ADD-ON includes ONE additional 60 minute summary session (via video conferencing) . We will discuss your results and options for moving forward with coaching OR pursuing further evaluation and/or treatment with your current Health Care Provider. If desired, I will provided you with a written letter, summarizing my coaching points to share with your doctor to help you advocate for your health needs.
Your labs give us clues & a direction; your lived experience matters most!
Paid in full discount: $200 – total investment is just $1,000 for all 12 weeks
Paid in full discount: $200 – total investment is just $1,600 for all 12 weeks
All coaching is provided via virtual sessions weekly. These are 12 week, 12 session (60-90 minutes each) programs designed to get you back on track with your wellness. A 90 day program is the perfect chunk size to tackle the biggest factor that can make or break your wellness - HABITS.
Over the course of any coaching program we offer, you will learn valuable tools and exercises specifically designed to re-define your relationship with food, exercises, and over-all well being, creating better healthier habits for long-term, lasting whole body wellness. Your body WANTS to be well and healed. Let me take your hand and help you discover the power that already exists inside of you. There is nothing "wrong" with you my friend - you are perfect the way you are AND together we can re-program your thoughts, behaviors, beliefs and HABITS. This powerful method gets you relief from symptoms and lasting, deeply rooted health & wellness that lasts!
Special Offers on LAB + Coaching packages
Below you will find our most popular coaching services combined with our favorite functional lab tests. These special packages are curated to get you the most bang for your buck – your payments can be spread out over 4 months & you’ll get habit change coaching that is more customized because we will have your current, unique lab data to help guide us. These packages are truly designed to get you the results you desire, faster & at a price point that honors your wallet!
Health Coaching with Wild Roots
All of our coaching programs blend nutrition, habit change, and personal development to help you create lasting lifestyle transformations. Our method emphasizes the power of small, sustainable shifts combined with accountability and mindset work, allowing you to move from awareness into consistent action. By focusing on both the science of behavior change and the art of supportive coaching, Wild Roots coaches are uniquely trained in the ability to guide individuals in achieving your health, wellness and life goals with confidence and clarity.
FAQs
The best way to get started with Wild Roots Health & Wellness is to schedule a breakthrough session. In this 60 minute virtual web meeting we will discuss goals, obstacles and together choose the path/program or package that works best for your needs & your budget.
Yes, you can purchase either the basic or complete functional lab panels as a stand-alone purchase. Each lab package comes with 90 minutes of coaching. You can add either one of these lab panel options to our Whole Body Wellness 90-day Reset or choose a specialty coaching package that includes the lab panel of your choice. Choosing one of our speciality coaching + lab packages will get you the best price and the MOST customized guidance on habit change that leads to health transformation.
Yes, you can choose the program or package that works best for your health needs and your budget. In the whole body wellness breakthrough session we can further discuss options and I can give you recommendations that get you the most *BANG* for your buck!
All our coaching program and package options come with monthly payment plans (billed automatically to your card of choice for 4 payments total). You also have the option of Payment in Full. Up front payment saves you $200! Stand-alone labs added to the Whole Body Wellness Re-set must be paid in full up front before labs will be ordered for you.
True wellness begins when we address the root cause, not just the symptoms. As a health coach, I empower you to create lasting change through small, consistent steps that transform your health and your life.
Your Wildroots Health & Wellness Coach
radiant in HIS Light
nurturing family
caring for & educating others
teaching restoration, prevention & healing
encouraging healthy habits
Appointment
Your journey back to the root of wellness starts here.
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